Soothe Your Bloat with Herbal Teas

Feeling puffed? Herbal teas can be a wonderful way to relieve your discomfort. Specific herbs have been historically used to help digestion and reduce gas. Experiment with a cup of ginger tea after meals to settle your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can ease bloating by stimulating

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